Bloom, Baby!

A special self-love ritual for women…

…let’s go on a journey together!

In this special online workshop we will explore different tools from mindfulness, yoga philosophy and exercises from Tao Tantra, including yoni meditation, pranayama, breast massage and pelvic floor exercises - which can also be done with the use of a yoni egg (optional).

Yoni is Sanskrit and describes the female sexual organs.

It also means:

sacred space, sacred temple or sacred cave.

Together we will go on a soulful journey through the female body. This strengthens the connection between the mind, the heart and the Yoni. This work helps us to become more aware of our own needs and eventually creates the desire to communicate these needs clearly. It supports us in respecting our own body, thereby strengthens self-confidence and leads to more (female) empowerment.

What can I expect in this workshop?

We start with grounding exercises like pranayama and visualisation to arrive in the present moment. A Yoni Meditation follows - bringing love, warmth and awareness to the female body. Thereafter, I will guide a gentle breast massage, followed by a self-massage of the whole body that prepares our Yoni for the Jade egg (the use of the egg is optional). The pelvic floor strengthening exercises can also be done without the egg. Finally, we circulate and store the created energy and end the session with a grounding relaxation to integrate the practice.

About Lily

I work as a Yoga, Meditation and Breathwork facilitator on the topics of female sexuality and self-love. I am also a Psychosexual Somatics Therapy Coach in training.

Next Date

November 10, 2020 from 8 - 10 pm via zoom (online).

*All womxn are invited to this workshop. This work is also energetic - you can also participate if you are missing organs.

Put yourself on the waitlist for the next workshop session:

Foto of event poster: Dlanor S (Unsplash)