
I support people in building a nurturing relationship with their body in order to feel more desire in and for life again.
Aurelia supports people in strengthening the connection between mind and body, in recognizing emotional needs and how to communicate them. This helps to respect the desires of one's own body, to set boundaries and thereby strengthens self-confidence.
For You
Aurelia works as a naturopathic psychotherapist and offers individual sessions for people who want to strengthen their relationship with their bodies and rekindle their trust in their intuition.
Through methods such as Psychosexual Somatics® Therapy, NARM, Internal Family Systems, Somatic Experiencing, and Gestalt therapy, we enhance body awareness, explore needs, and define boundaries.
Key themes may include topics such as pleasure and libido, fears, relationships and intimacy.
For Couples
Conflicts are a part of every relationship, but they can become overpowering. In my sessions, I provide a space to openly discuss challenges and desires. Together, we work on creating understanding and compassion for each other, in order to deepen and enrich the relationship.
Even couples that have chosen the path of separation can benefit from valuable support through ongoing coaching.
Key themes may include topics such as pleasure and libido, intimacy and trust issues.
For Groups & Companies
Aurelia holds Breathwork & Yoga sessions, mindfulness courses, women's circles, workshops, and retreats on topics such as relationships, (unfulfilled) desire to have children, abortion, miscarriage, communication, dealing with emotions such as anger, grief, fear, or joy.
Companies and their employees benefit from individually tailored Breathwork and Yoga sessions as an anti-stress and relaxation tool in their daily lives. 15 to 30-minute breathing exercises help refresh the mind and recharge with new energy for the rest of the day. Ideal for the lunch break at the office: no equipment or prior knowledge is required.
This is what my clients say:
"With Aurelia I can see into the parts of my soul that have not been visible to me for a long time.
She guides me safely through the exercises by means of my body.
After each session, I feel deeply connected to myself as a woman."
- Client in 1:1 coaching
"Aurelia has helped me so many times with her coaching sessions. Every single session with her feels like a magical confrontation with myself. I am fascinated every time by how colorful and exciting my inner world is and how much power lies dormant within me. Even difficult topics always turn out to be adventures in my sessions with Aurelia. And the images that emerge during these sessions usually stay with me for a long time and are always helpful in my everyday life. I am infinitely grateful to have met Aurelia and to be able to benefit from her incredible work."
- Client in 1:1 coaching
"It is such a valuable experience, together with other women, to explore one's own body, to break taboos, to overcome boundaries. The course has helped me a lot to be more loving with myself, to feel much more beautiful than before, to grow in self-acceptance and -love. I feel a bit less dependent and have met a part of me that I want to give a much bigger place in my life."
- Participant of the Blossom Time course in August/September 2020
"Intuitive, authentic, warm and generous... all ways I could describe both Aurelia and the Reiki experience. What a pleasure and a rarity to feel completely un-rushed and truly seen in-depth, both outside and in. I would recommend a session with her in a heartbeat (and am grateful for her caring work on my heart energy!)."
- Claire, Reiki Sessions
For the ear. For the heart.
Aurelia guides you through a feelings-awareness meditation and a body scan with emphasis on letting go of tension in the body.